From Eckhart Tolle– “Realize deeply that the present moment is all you ever have.” Mindfulness Meditation Wikipedia defines Mindfulness as – Mindfulness is the psychological process of bringing one’s attention to experiences occurring in […]
When we want to intentionally form a new BELIEF or HABIT, AFFIRMATIONS are a great way to support the process.🦋 Some people think that AFFIRMATIONS are a new concept. That is not
My encounter with RAPID TRANSFORMATIONAL THERAPY When I was in my twenties, I went to therapy for the first time. That was the moment which changed my life. Therapy, human
ABUNDANT LIFE What do you mean by an Abundant Life? Lets first know What is Abundance? As per👇 CAMBRIDGE DICTIONARY 👉 ABUNDANCE is the situation in which there is more than enough of
Yoga and its Asanas for Holistic Wellness Yoga is a form of exercise on which our current Prime Minister, Mr. Narendra Modi places a lot of emphasis. Have you ever thought
Meditation is all about focus and awareness. Meditation helps us to think in the NOW moment rather than worrying about the future or being anxious about what has happened in the past.
GRATITUDE HAS IMMENSE POSITIVE ENERGY. Wikipedia defines GRATITUDE as : Gratitude, thankfulness, or gratefulness, derive from the Latin word gratus ‘pleasing, thankful’, is a feeling of appreciation felt by and/or similar positive response shown by the
What is happiness? (by NANDINI SHARMA) Happiness😍 Alphabetically, Happiness might be just 9 letters, however, when I close my eyes and think about the emotion that the word carries, infinite
MOTIVATION Following 5 Motivational YouTube videos which have inspired me a lot. Initially, I was a procrastinate person But these YouTube videos have changed my mindset completely. First, let us
The Secret of Happiness is to Count Your Blessings. HAPPINESS AND BLESSINGS: WHAT ARE BLESSINGS? 👉Blessings are every little or big thing that contributes in making your life easier or a life
