How to practice spiritual self-care, and why is it important? The hustle and bustle of everyday life leave us feeling stressedđ€Ź, exhaustedđ, and emotionally numbđ„ș. Making a conscious effort to take care of your mental, social and emotional health is imperative to have an undemanding life that goes smoothly. About 74 percent of individuals perceive self-care as looking
Meditation, Spirituality, Faith, Religion, and How They Intertwine Spirituality is defined differently by, well, everyone. I donât just mean semantically, I mean the way each person carries out their spirituality. Faith is also defined differently by everyone. Faith and spirituality intertwine â absolutely. To me, spirituality is an awareness and acknowledgment that there is something
Neuroâlinguistic programming (NLP) is frequently referred to as the brainâs user manual. It teaches you how your brain functions and how to intentionally use various NLP techniques to attain your desired outcomes and goals. What Does NLP Stand For? Neuro implies having to do with the neural system, therefore the N. Our neurological processes are influenced by the information we get
Rudraksha Therapy Rudraksha Therapy is a holistic healing system based on the ancient practice of using Rudraksha beads to aid in physical, mental, and spiritual health. This therapy involves wearing a mala (a necklace made up of 108 beads) and meditating with it while focusing on your intention. The use of these beads is believed to channel
What is Inner Guidance? Inner guidance is the ability to discern the inner directions, decisions, instructions and whispers from a Higher power that reaches us as nudges, feelings, intuition and thoughts from within us. This inner voice tells us what to do each moment and the best decisions to make for our own life at
đ«Â EMOTIONAL WELL-BEING COACH đ«Â NLP PRACTITIONER đ«Â ANXIETY RELEASE EXPERT đ«Â POLARITIES INTEGRATION đ«Â TIME PARADIGM TECHNIQUES A little about Urvashi Upadhyayđ Hi, my name is Urvashi Upadhyay and I am the Founder of âTranscend with Urvashiâ, based in Dubai, a project that started with all heartâ€! Having always been intrigued about studying peopleâs behaviour and fascinated with the mind𧠠and
LIZ RANDOL đ«Â SHAMANIC BREATHWORK đ«Â PAST LIFE REGRESSION THERAPY đ«Â SOUL RETRIEVAL đ«Â TRAUMA HEALING đ«Â PREVENTIVE HEALTH CARE đ«Â INTUITIVE LIFE COACHING A little about Liz Randolđ âŁÂ Liz studied transcendental meditation at the age of 20 which was later followed by Rebirthing/ Breathwork in California with Sondra Ray and Leonard Orr in the early 80s. âŁÂ In the late 80s, Liz took the
MADALINA ALBU đ«Â NLPÂ THERAPIST đ«Â TIME LINE THERAPYÂź A little about Madalina Albuđ For me, NLP is a way of life and I do NLP and Time Line TherapyÂź coaching since 2018 as I could see and feel the results it generates. I truly believe that we are born to be extraordinary and my mission is to
How to do Meditation? The term âmeditationâ is described as an assortment of practices that are designed to assist you to achieve an increased state of consciousness and focus. Meditation is additionally a consciousness-changing technique that has been shown to possess a good number of advantages on psychological well-being. Consciousness is often described as an ocean, moving and changing in a very smooth manner when it
JULIA BALAZ đ«Â QUANTUM HEALING HYPNOTIST đ«Â METAPHYSICAL ANATOMY HEALING đ«Â SOUL READING & HEALING đ«Â NLP MASTER & LIFE COACH A little about Julia Balazđ With over 22 years of applying spiritual wisdom into practice, Julia became passionate about helping beautiful souls to clear limiting beliefs & heal suppressed emotions that sabotage their well being, happiness & success. Julia has assisted over
