GUIDED MEDITATION - deepikaseksaria.com

Feeling Burned Out? Try This 7-Step Meditation Ritual
By Deepika Seksaria
Feeling Burned Out? Burnout isn’t just about being tired. It’s a profound emotional, physical, and mental exhaustion that [...]
Published On: August 28, 2025
How Meditation Can Help You Sleep Better (Backed by Science)
By Deepika Seksaria
In today’s fast-paced world, getting a good night’s sleep is becoming more difficult for many. Stress, screens, [...]
Published On: May 20, 2025
Guided Meditation: Releasing Regret and Trusting the Process
By Deepika Seksaria
Guided Meditation: Releasing Regret and Trusting the Process 🌿 https://deepikaseksaria.com/do-not-let-regret-become-your-story/ Duration: 6–8 minutes Find a quiet space. [...]
Published On: April 3, 2025
Let Go of Worry and Fear and Cultivate Peace
By Deepika Seksaria
LET GO OF WORRY Do you worry a lot? Worry and Anxiety are the by-product of human [...]
Published On: November 15, 2024
5 Best Guided Meditation in Hindi
By Deepika Seksaria
5 Best Guided Meditation in Hindi MEDITATION can turn your life into pure bliss. The more you will [...]
Published On: June 15, 2024
Space Free – Rest and Renew with Dr. Joe Dispenza
By Deepika Seksaria
Space Free Guided Meditation – Rest and Renew with Dr. Joe Dispenza Dr. Joe Dispenza is an international [...]
Published On: March 15, 2020
Know your Life Purpose
By Deepika Seksaria
WANT TO KNOW YOUR LIFE PURPOSE… LIFE… simple four-letter word but so many people are looking for [...]
Published On: October 24, 2019
The Grey Room Technique for Emotional Clearing
By Deepika Seksaria
The Grey Room Technique for EMOTIONAL CLEARING Many times there are things that we want to heal [...]
Published On: September 15, 2019